Workshop with Yogiraj Katrina Repka June 23rd, 2020, Gothenburg at Olismo Yoga

About Katrina

I have been studying yoga since 1990 and teaching since 2001. My early training was in Ashtanga yoga, but I have been primarily influenced by the unique blend of Hatha, Tantra, and Ayurveda—ISHTA Yoga—that is the creation of Yogiraj Alan Finger, with whom I study and work closely. In 2009, Alan conferred on me the title of Yogiraj. This means that I maintain the highest standard of yoga knowledge and teaching in the ISHTA yoga lineage, and it is a very great honour.

 

I teach for a wide range of needs and abilities. My private clients have included bankers, actors, athletes, pre- and post- natal women, mummies and babies, and the chronically ill. I have taught group classes from Beginner to Advanced.

Having moved to New York City from my native Canada, from 2001-2005 I taught private individuals, group classes, and teacher trainings at Be Yoga/Yoga Works. In the spring of 2006 I moved to London, where I continue to teach group and private classes in Notting Hill. These days my main focus is teacher training and mentoring teachers, and running advanced ISHTA retreats and workshops both in London and internationally.

My hope and aim in teaching yoga is to facilitate personal transformation, inside and out. Correct alignment through asana is the key to creating harmony and balance in the body, whilst pranayama and meditation are essential for inner peace and connection to spirit. Blending the ancient and contemporary sciences of Hatha, Tantra and Ayurveda, ISHTA teaching caters to the individual student’s needs with intelligence and authenticity.

I have a masters degree in Communications and have written articles for Yoga Magazine UK, as well as a weekly yoga column in Metro newspapers worldwide. I have also been featured in Telegraph, The New York Times, Elle, Guardian, Tatler, BBC, Grove, Yoga Journal, Time Out London, and Vogue.

Read more about Katrina on her website katrinarepka.com

So happy to let you know that Katrina Repka is comming back to Gothenburg and Olismo Yoga. She will teach a workshop around the seven major chakras and how to intergrate them into an induvidualized yoga asana practice. Katrina have been studying yoga for thirty years and has authored books like Breathing Space and Chakra Yoga. This is an opportunity you dont want to miss! 

Very welcome!

Registration is now open. 

Chakra workshop

17.00-18.15

Lecture: Introduction to the Chakras

This lecture will provide an overview of the seven major chakras and teach you how to integrate the chakra system into an individualized yoga asana practice. We will look at how the chakras govern specific aspects of body and mind, and ways to balance the chakras through proper alignment in asana. Both this lecture and the afternoon’s practice are based on the teachings of Alan Finger and Katrina Repka’s book Chakra Yoga: Balancing Energy for Physical, Spiritual, and Mental Well-being.

 

18.15-18.30 Break 

 

18.30-20.00

Asana Class: Chakra Balancing 

In this asana class we will explore the 7 main chakras and how to use ISHTA alignment principles to create a more balancing practice.

 

OBS! Workshopen är inställd pga Covid-19. Nytt datum kommer när vi vet lite mer. 

When: June 23rd

 

Where: Olismo Yoga, Bomgatan 7, Göteborg

 

Time: 17.00-20.00

 

Investment: 800:- SEK

This workshop will be taught in English

 

Open to all levels. Limited amount of spots.

 

Note: All reservations will be charged. 

 

For questions about the workshop contact anna@olismo.org

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Olismo Yoga

Bomgatan 7

412 64 Göteborg

Tel: 0709-40 70 60

e-post: anna@olismo.org

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© 2017 by  Anna Wikström & Olismo AB